Garlic Chicken with roasted Potatoes & Cauliflower

Submitted by Deborah Gibbs, who says “The kitchen smells great!”

  • 4 large cloves garlic, pressed
  • 5 Tablespoons olive oil
  • 1 Tablespoon tarragon vinegar
  • 2 teaspoons Dijon mustard
  • ¼ cup apple juice
  • Salt & pepper to taste
  • 6 chicken thighs trimmed (I used boneless breasts)
  • 4 large baking potatoes, cut into 1 ½ inch cubes ( I slice thick)
  • 1 egg, beaten
  • 1 tablespoon flour or cornstarch
  • ¼ cup parmesan cheese
  • ¼ cup panko bread crumbs
  • Italian seasoning to taste
  • 2 Tablespoon fresh copped parsley
  • 3 cups cauliflower florets

Preheat oven to 400 degrees.

In a glass measuring cup – combine garlic through salt & pepper to taste. Spray a large, baking sheet with nonstick spray. Place the chicken to one side and the potatoes to another – drizzle with the marinade. Toss to coat. Place in oven for 20 minutes

Place the egg in one bowl & whisk in flour. In a pie plate mix the cheese, bread crumbs, seasoning & parsley.  Dip the cauliflower pieces in the egg mixture = dredge in bread crumbs to coat & place on a baking sheet.

After 20 minutes of roasting time, baste chicken with juices – place the baking sheet with cauliflower in the oven. Roast 20 more minutes or until the chicken in done.

( You can probably roast the cauliflower with just a little olive oil)

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