Tangy Beef and Barley Salad


· ½ cup pearl barley

· 2 cups beef broth

· 1 pint grape tomatoes

· 4 scallions

· ½ lb. sliced roast beef

· ½ cup raisins

· 3 Tablespoon fresh lemon juice

· 2 Tablespoon cider vinegar

· 2 Tablespoon olive oil

· 2 Tablespoon Dijon mustard

· ½ teaspoon brown sugar

· ½ teaspoon white pepper

In a medium saucepan, combine the barley and beef broth. Bring to a boil over high heat. Reduce heat to low, cover and simmer until the barley is just tender, 50-60 minutes. (Reduce time for quick-cooking barley.)

Meanwhile, cut tomatoes in half, coarsely chop the scallions and cut the beef into strips.

In a serving bowl, combine the lemon juice, vinegar, oil, mustard, sugar, and pepper. Cook over medium heat until just heated through, 3 to 4 minutes.

Pour the dressing over the vegetables and roast beef and toss to combine. Set aside until barley is cooked.

Remove barley from the saucepan, using a slotted spoon if there is excess broth in the pan. Add hot barley to serving bowl and stir to combine.

Serve hot, cold, or at room temperature.

Ariela’s Dressing

Submitted by Deborah Gibbs, who cut it from a newspaper and says, “It’s named after my granddaughter who likes to make it with me. I always have this on hand. “

  • ¼ Cup red wine vinegar
  • 1 Tablespoon Dijon mustard
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • ½ teaspoon fresh ground pepper
  • ¾ Cup olive oil

Whisk together vinegar, mustard, sugar & salt in a medium bowl. Continue to whisk, & add the oil in a thin stream until blended. Add the pepper.

Cloggers’ Salad

Submitted by Peggy and Mark Griffin

  • 2 packages beef or chicken Ramen Noodles
  • 1 (16 ounce) package of cole slaw vegetable mix (shredded cabbage and carrots)
  • 7 ounces slivered almonds
  • 1/2 cup sunflower seeds (without shells)
  • 1 bunch scallions, chopped
Dressing:
  • 1 cup canola oil
  • 2/3 cup cider vinegar
  • 1/2 cup sugar
  • 1 seasoning packet from the Ramen noodles

Break up noodles (do not cook).   In a large bowl, combine noodles, cole slaw vegetables, almonds, sunflower seeds and scallions. In a separate bowl, combine dressing ingredients. Pour dressing over salad just before serving. Serves 10-12

Honey-Spice Pecans

Submitted by LeeAnn Pantalone

These are super yummy!!!  Great by themselves or on salads…

  • 3 tablespoons melted butter
  • 1/4 cup brown sugar
  • 1/4 cup honey
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon allspice
  • 4 cups of pecan halves

Mix the first 6 ingredients, then stir in the pecans.

Spread on a baking sheet and bake at 325 degrees for 20 minutes.

Allow to cool.  Store in an airtight container.

Mexican Chopped Salad with Honey-Lime Dressing

Adapted from Self Magazine

Serves 4.

Salad

  • 2 1/2 cups romaine lettuce
  • 1 can (15 oz.) black beans, rinsed and well drained
  • 3/4 cup chopped seeded tomato
  • 3/4 cup chopped peeled jicama
  • 3/4 cup fresh corn kernels, uncooked (can use frozen or canned)
  • Half a ripe avocado, diced
  • 1 red bell pepper, chopped
  • Handful of crispy tortilla strips (optional)

Dressing

  • 1/4 cup fresh lime juice
  • 1/4 cup olive oil
  • 2 tablespoons honey
  • 2 tablespoons finely chopped cilantro
  • 1 garlic clove, peeled and minced
  • 1 teaspoon chopped jalapeno pepper

Toss all salad ingredients except tortilla strips in a large bowl.  In a separate bowl, mix dressing ingredients.  Pour dressing over mixture and toss again.   Season with salt and pepper if desired. Top with tortilla strips.

Spinach and Orzo Salad

Submitted by Suzy Bonnah from Allrecipes.com

* 1 (16 ounce) package uncooked orzo pasta
* 1 (10 ounce) package baby spinach leaves, finely chopped
* 1/2 pound crumbled feta cheese
* 1/2 red onion, finely chopped
* 3/4 cup pine nuts
* 1/2 teaspoon dried basil
* 1/4 teaspoon ground white pepper
* 1/2 cup olive oil
* 1/2 cup balsamic vinegar

Bring a large pot of lightly salted water to a boil. Add orzo and cook for 8 to 10 minutes or until al dente; drain and rinse with cold water. Transfer to a large bowl and stir in spinach, feta, onion, pine nuts, basil and white pepper. Toss with olive oil and balsamic vinegar. Refrigerate and serve cold.

Note: Makes a lot! Could feed a small army!

Winter Fruit Salad with Lemon Poppy Seed Dressing

from www.allrecipes.com

 ½ cup white sugar

· ½ cup lemon juice

· 2 teaspoons diced onion (I used shallots)

· 1 teaspoon Dijon-style prepared mustard

· ½ teaspoon salt

· 2/3 cup vegetable oil

· 1 tablespoon poppy seeds

· 1 head romaine lettuce, torn into bite-size pieces

· 4 ounces shredded swiss cheese

· 1 cup cashews

· ¼ cup dried cranberries

· 1 apple, peeled, cored and sliced

· 1 pear, peeled cored, and sliced

In a blender or food processor, combine sugar, lemon juice, onion, mustard, and salt. Process until well blended. With machine still running, add oil in a slow steady stream until mixture is thick and smooth. Add poppy seeds and process just a few seconds more to mix.

In a large serving bowl, combine the lettuce, cheese, cashews, cranberries, apple, and pear. Toss to mix then pour dressing over salad just before serving.

Serves 12

Submitted by the Rehfwitzes